Getting in touch with your roots: Our Trip to Japan & Korea

It was amazing to travel back to the motherland with Aileen.

I know for both of us, we feel an affinity with our respective cultures in Japan and Korea, despite having both grown up in Canada. I always notice how passionate Aileen is about her Korean heritage, and having been back to Japan after a hiatus of almost fifteen years, I realize how amazing it feels to be connected back with my roots as well. I was also so excited to share a part of my culture with Aileen (and of course, I knew she would go nuts with the endless shopping in Tokyo!). This made it an important and incredible trip for us both.

The one thing I do notice about the Japanese culture, is that there seems to be a well functioning hybrid of extremes. Japan has always been on the leading edge of advanced technology, but this is fused with culture that is steeped deep with ancient tradition. This is apparent in the core of bustling Tokyo, with endless retail and fluorescent signs...

...Yet, turn a corner and you may find youself at a serene well-preserved and active temple:



You can also notice this in most bathrooms, which often still maintain the custom of changing into bathroom-specific slippers, yet have the most high-tech toilet seats as standard issue (photo: notice the array of buttons and dials on the control panel).


One other thing I learned from being in Japan is that for such a populous place (Tokyo's current population is about 13 million!), there is an unbelievable amount of respect, courtesy and cleanliness. Check out this rack of bikes in busy Shinjuku...notice there aren't any locks (this would be cleaned out in 2 minutes flat in Toronto):

We were helped out with directions countless times (the network of trains and subways in Tokyo is boggling!), and were consistently amazed with how patient and helpful everyone was despite my broken Japanese.

Unfortunately, as Aileen also pointed out, we were surprised with how much of modern Japanese food has become saturated with preservatives and artificial chemicals...which is in great contrast to the health-optimizing traditional Japanese diet.

Just a few of the many other contrasts include the typical stature of Japanese compared to their monstrous athletic brethren in sumo; conservative clothes contrasted with bold, sometimes outlandish streetwear; quiet, respectfulness varied with well-known crazy Japanese gameshows and manga culture.

Reminders we took home from this trip:

• Get in touch with your heritage, and know your roots
• Incorporate traditional Japanese foods as part of a healthy diet: miso soup, seafood, seaweed, healthy stews
• Cold, unsweetened tea is an affordable, refreshing and healthy alternative to juices
• Always be respectful and helpful to others
• Be sure to balance a busy worklife with a much-needed vacation!