Wednesday, March 23, 2011

March Madness and NBA Basketball People: A Lesson On Focus


March Madness has kicked off for another year making basketball fans all over the world very happy. 

I am not a basketball fanatic but I sure do love cheering (gooOOOoOOOOO Raptors!!) and will go to games with Makoto when his favorite teams are in town (he is not a Raptors fan).

Over the holidays, our very generous friends treated us to a game and we were lucky to sit courtside.....Makoto was over the moon :)  I have to be honest.....I usually go to watch sports with Makoto so that I can hang out with the other girlfriends/wives/partners who *happily* accompanied their boyfriend/husband/partner to the game.  I love drinking wine and eating nachos while catching up aaaaand being surrounded by excited sports fans :)  But during this particular game, I suddenly became very aware of my munching and crunching, wine sipping and chatter....I felt that I was interrupting the NBA basketball people (what do you call them?  basketballers?  basketball players?).  It was amazing to see them doing what they love to do so up close and personal....lots of sweat.....and it was neat to finally hear what the heck they say to each other during the game....lots of swear words.  Then it dawned on me that these NBA basketball people are super lean focus machines!  They easily tuned out the chatter, crazy music, anti-fans talking smack....and certainly my munching, crunching, sipping and chatter. 

March has been madness for us.  From worrying about beautiful Japan (I am completely inspired but not surprised by the absolute grace and class at how the Japanese people are handling the devastation of the earthquake and tsunami), the clinic being super busy, getting ready to pay our taxes (ugh), seminars, launching Spring/Summer products for Sprout Botanicals, to hosting baby shower/birthday parties.....and why I chose now to plan the re-pointing of the brick on our house is beyond me.  I am starting to feel scattered and definitely need to take a lesson on focus from the NBA basketball people. 

I've re-prioritized, trimmed down my to-do list, put certain projects on hold and have decided to give my undivided attention to the top three items on my list instead of trying to juggle a dozen projects at once.  I feel less overwhelmed and happier to increase the quality of both my work life and home life :)

Spring is finally here :)  It's a great time to de-clutter your life, re-prioritize your to-do list and focus on what's most important to you.

Friday, March 18, 2011

Thoughts and prayers for Japan


It's been one week since the earthquake and tsunami hit Japan. I must admit it has been difficult to focus thinking of all the tragedy, lives lost and destruction that is happening in Eastern Japan.

Aileen and I would like to thank everyone who called/emailed/inquired to ensure that our family in Japan is safe (they are safe, but scared, as massive aftershocks continue on a regular basis).

Please keep Japan in your prayers and thoughts.

P.S.
www.globalmedic.ca is a trustworthy charity if you wish to also provide financial support to help the rescue and recovery operations.


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